Meet the WORLD'S best Barre + Dance based workout paired with the HOTTEST health and wellness trends. Elements Barre + Wellness content available 24/7, taught by our expert instructors in New York City and East Hampton! Our method pairs ultra isometric muscle contractions, ballet conditioning, and functional training with our signature stretching and toning techniques taught exclusively at the Elements Fitness Studio locations. Continue your wellness journey with us and learn all things beauty, nutrition, healthy cooking, mindfulness, mediation, sexual health, positivity / awareness training and more!
Join @BareDiva_Andrea & Team Elements In The Action At The Barre! Transform your body, challenge your mind, and join our community anytime/anywhere! If you are in the Hamptons, come see us in person- 68 Newtown Lane, East Hampton, NY 11937.